Research has revealed that you can lose 0.1 percent of your scalp hair each day. To go on a daily life up beat manner, it’s considered that you must have a full set of thick shiny hair. However, this is not the case to thousands of other people who have lost their hair. Such a loss could be caused by poor diets, stress, infections and non-recommended medications among other things. How do I keep my hair from falling out? The following DIY home remedies can help solve your hair fall out problem.
Massage your Hair Regularly with Basic Oils
Hair follicles are stimulated when your scalp is massaged with lukewarm basic oils. It’s one of the easiest home remedies for deterrent hair fall outs caused by fungal infections and dandruffs. Massaging your hair regularly increases circulation of blood in the skin covering your head and lowers anxiety and stress which cause hair fall out in women. The recommended basic oils for scalp massage include coconut and almond oils which can be applied up to 4 times in a week.
Use Some Common Natural Concoctions
Natural concoctions like coconut milk is one among the riches plant derivatives that nourish the tissues in your scalp. It is quite an excellent do it yourself home remedy for hair loss. It also keeps your hair follicles healthy without having to rely on other chemical formulations. Other concoctions include lemon juice and Alma oil. Both are effective in fighting dandruffs and scalp healing.
Application of Nature’s Effective Hair-Stimulating Juices
The most effective remedy against hair fall is wheat grass juice. It decreases the hair loss density within the shortest time possible, a week of regular intake. Juice from aloe Vera produces a similar effect although it can be rubbed on your scalp too. These juices reduce hair loss by reducing irritations, drying and infections of the scalp. After application of the aloe Vera gel, wash your head with warm water.
Use of Homemade Pastes
The most effective hair paste is the one made from Neem tree. Its efficiency to hair loss reduction in women is attributed to the buildup of scalps resistance to infections. It helps to restore the alkalinity balance and thus keep your hair from falling out. Other homemade pastes can be obtained from a mixture of honey with olive oil to cinnamon powder.
DIY Home Therapies for Your Scalp
Simple and less demanding home therapies like regular massage of your hair with your own hair loss preventing medication can help reduce hair loss. You can also obtain such a medication by boiling henna leaves in olive oil, strain the mixture to obtain a mixture you can use for scalp massage. A minimal amount is use to massage your hair roots to stimulate hair growth and to prevent your hair from falling out.
Hair Loss Dietary Recommendation
To prevent hair loss, you need a nutritious diet plan that can efficiently keep your hair from falling out and maintain better scalp health. You diet plan should cater for foods that stimulate hair growth like seeds and nuts, green vegetables, food rich in calcium, proteins, legumes , iron and vitamins. You can also supplement this with over counter hair food products. Eating Alma on regular basis ensures adequate vitamin C that boosts scalps health, preventing hair fall out.